Posts tagged ‘celery’

February 12, 2012

Flip’s Spiced Chicken Sausage Soup

I came back from a business trip with a box of tissues, cough drops, and a sore throat that wouldn’t pass.  By day 4 I developed a hacking cough so I eventually gave in and went to the doctor.  Well, there I was, 2 ear infections and bronchitis and my other half had just left for New Zealand for 2 weeks.  I was miserable.  After a hot shower and a little dusting off, I decided to end my pity party and headed to the store for some key ingredients.

With all my congestion I wasn’t able to taste anything.  I know, my worst nightmare.  So, the traditional chicken noodle soup was going to need a little kick.  I made a twist on the original with a little heat and some Italian sausage.  It’s as if gumbo and chicken noodle soup had a child.  On day 1 I wasn’t really able to taste it, but it did have a great combination of textures from soft vegetables and tender meatballs swimming in a warm, silky broth.  I figured I’d let it stew overnight before adjusting the spice, in hopes my taste buds would make a quick recovery.  Thanks to some antibiotics, prescription strength cough syrup and decongestants, I woke the next morning to the fragrant bouquet of rosemary and Italian sausage seeping through the house.  Ok, I’ll admit it, I had it for breakfast.  I just couldn’t resist!!  The hint of spice and cumin, mixed with the expected aroma of thyme, rosemary and soft tender chicken was a welcome home.  By the end of day 2 I feel like a new person.  It has everything I needed in one bowl to fight back, who can ask for more than that?

I packed up my weeks worth of lunches, and as long as I stop sneaking into the refrigerator for another bowl it should last me until Tuesday.

Ingredients

Stock

  • 4lb. raw chicken
  • 1 onion, roughly chopped
  • 2 stalks celery, roughly chopped
  • 1 large carrot, roughly chopped
  • 4 cloves garlic, smashed
  • 2 bay leaves
  • 1 tbsp. cumin
  • 1 tbsp. thyme
  • 3 sprigs fresh rosemary
  • 1 tbsp. salt
  • 1 tbsp. peppercorns
  • 1 bullion cube
  • 1 gallon cold water (enough to cover the chicken and all the contents)

Soup

  • Homemade stock (above)
  • Chicken from stock, shredded
  • 2 tsp. cayenne
  • 2 tsp. cumin
  • 1 tbsp. paprika
  • 1 tsp. olive oil
  • 1 large onion, diced
  • 2 cloves garlic, finely diced
  • 3 stalks celery, diced
  • 3 large carrots, chopped
  • 2 handfuls baby potatoes, quartered
  • 5 Italian sausages, casing removed
  • 1 bullion cube
  • 2 tbsp. tomato paste
  • 1 tsp. ground pepper
  • Salt to taste
  • Cilantro for garnish
  • Parmesan cheese for garnish

Method

  1. Wash raw chicken with cold water and remove giblets
  2. Place in large stockpot and add onion, celery, garlic, bay leaves, cumin, thyme, rosemary, salt, peppercorns, and bullion cube.  Don’t worry about chopping anything nicely, this is just to flavor the stock and it will all be strained out when the stock is ready.
  3. Fill pot with water until chicken and all contents are fully covered
  4. Place on stove on high and bring to a boil
  5. Once boiling, bring heat to low and simmer for 2-2½  hours.  The longer to simmer the better the flavor.  You can always make the stock the night before and let it sit overnight in the fridge.  Then you can strain it in the morning and you’re ready to make your soup.
  6. Remove chicken and strain stock
  7. Place stock back on stove and turn off heat.  Let sit for 10 minutes and then skim some of the extra oil off the top.  No need to go crazy, just skim some of the extra.
  8. Let the chicken cool about 15 minutes. Carefully remove and discard skin and bones and shred chicken with a fork.
  9. Sprinkle shredded chicken with cumin, paprika, and cayenne pepper.  Mix spices into chicken and return to stockpot.
  10. In a  sauté pan, cook onions and garlic in a tbsp. of olive oil.  Sauté on medium~high until slightly golden (about 7 mins).
  11. Add onions and garlic to stock along with celery, carrots, and potatoes.
  12. Use the same sauté pan for the sausage.  Remove sausage from casing and drop small bite size balls into pan and cook until slightly golden.
  13. Remove sausage from heat and add directly into stock.
  14. Add bullion cube and tomato paste, stir and let simmer.
  15. Let soup simmer on medium~low for 1 hour, taste and add salt/pepper if necessary.
  16. Serve and sprinkle with cilantro and Parmesan cheese.

I ran out of Parmesan so decided to try it with a little French feta crumbled on top.  Let me say, it’s worth trying!  The salty bite was perfectly balanced with the warm spice of the soup.

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January 27, 2012

Asian Barbecue Chicken Wings

This may sound crazy, but it wasn’t until about 3 months ago that I had my very first chicken wing.  How I went almost 30 years of my life never having enjoyed these marvelous, spicy, tender chicken tenders we call Buffalo wings is beyond me.  I blame it on my British heritage.  I guess you could say growing up eating Shepard’s Pie and beans on toast had its drawbacks, but English mince pies make up for all that.  But I’ll get into those at a later date.

I fashioned this recipe after I my boyfriend went grocery shopping… something he rarely does unattended – as he usually comes home with extra bags of Cheetos puffs, tortilla chips and ice cream.  This time he came home with a bag of frozen wings – I’m not sure how he wandered into this section, by guess was he was looking for corn dogs.   I never buy frozen meat, but decided I’d give this a try since he was so excited over his discovery.   I think he was more excited by how cheap they were than anything else… you can’t really beat $6 for a 4lb. bag of chicken.  We started by looking up recipes online, but inevitably all of them consisted of at lest 3 things we didn’t have.  So, we made it up.  I have to admit I was happily surprised and since then we’ve already made then 4 more times.

You’re probably thinking chicken wings aren’t in your diet, since they’re traditionally fried and then glazed in a thick sauce.  The great this about these is they’re baked!  They come out just as crispy and juicy with less than half the calories.  You also have complete control over the type of sauce and how much you add.  I like this BBQ based sauce, it keep them healthy and they have a great tangy, Asian flair.

Ingredients

  • 4 lbs. frozen chicken wings
  • 1 1/4 cup BBQ sauce (I use Stubbs spicy BBQ sauce but feel free to use your favorite.)
  • 1 tbsp. soy sauce
  • 3 tbsp. honey
  • 1 tbsp. dried onion
  • 1 tsp. garlic powder
  • 1 tsp. toasted sesame seeds
  • 1 tsp. Habanero pepper sauce (I recommend using a hot sauce that’s not vinegar based, but one that lists chili as the first ingredient.  Depending on level of heat, add more or less)
  • Fresh carrots (side)
  • Fresh celery (side)
  • Ranch dressing (dip)

Method

  1. Preheat oven to 375°F
  2. Lay frozen chicken wings on a shallow baking pan in a single layer.  The pan I use has a rim around the edge to catch the juices.
  3. Place in oven to bake for 50-60 mins.  Check the wings every 20 mins and drain the extra fat from the pan.  Turn wings over 40 mins into cooking.  I’ll increase the heat 10° to 385°F for the last 5-10 minutes to get a little extra crisp.
  4. While the chicken bakes, it’s time to make the sauce
  5. In a small bowl mix all ingredients: BBQ sauce, soy sauce, honey, dried onion, garlic powder, sesame seeds and Habanero pepper sauce.
  6. Mix with a fork and taste.  You’ll likely want to adjust some of the levels of hot sauce and honey to suit your own taste.  The combination above is my favorite, but you can pay around and make your own combinations too.
  7. When the chicken in cooked through with a nice golden crust, remove from oven.
  8. Place in a large bowl and pour half the sauce on the wings.
  9. Shake bowl lightly until the sauce covers all the pieces, add more sauce as needed.
  10. When the wings ready, I like to sprinkle on some extra sesame seeds.  It looks fancy and I love the taste!!
  11. Serve with fresh carrots, celery and ranch dressing.  Any extra sauce can also be serves as a dipping sauce.

I hope you enjoy these healthy wings.  They’re a great alternative to spending lots of money at a local restaurant, and baking the wings helps keep you in shape for spring, or hopefully a fun vacation!  After making these at home I doubt I’ll ever have wings out again.  Half the price and all the flavor!

November 29, 2011

Thanksgiving Turkey (with some extras)

There’s one meal I don’t like to mess with, and that’s Thanksgiving.  This is not a place where I tend to experiment.  I threw together some fun appetizers, like prosciutto wrapped dates with balsamic glaze, and homemade hummus, but the main meal was pretty traditional.  I have the rest of the year to play around and make up new combinations, but on the last Thursday of November I go back to my roots with mashed potatoes, Brussels sprouts, stuffing, gravy, roast carrots, and of course succulent, juicy turkey.

Photographer: Zoltan Sylvester

I have lots to do on Thanksgiving, so the last thing I want to be doing is mollycoddling my turkey every half hour.  Basting, tenting, covering, uncovering.  I really don’t have time for that when I’m also trying to get 6 other dishes out at the same time, not to mention trying to be somewhat social while all this goes down.  I had many willing helpers in the kitchen, but I wanted people to enjoy themselves and relax so I commandeered the stove and told everyone else to beat it.  (With love of course).  Here’s my secret ingredient… bacon.  Tasty, salty, greasy, crispy, meaty, perfect-with-almost-anything bacon. The turkey doesn’t come out tasting like one big pork rind, rather it’s a natural baster keeping the turkey juicy, tender and amazingly moist.  You can leave it alone and let it cook in the oven and you’ll have perfect turkey every time, not to mention some crispy bacon on the side.  Who wouldn’t come back to your house for Thanksgiving after serving this?!?

Ingredients

  • 1 18 lb. fresh turkey (or 10, 12, 25… whatever size you need to feed all your friends and family, and leave extra’s for those lovely turkey sandwiches the following day)
  • Handful fresh rosemary
  • Handful fresh thyme
  • Handful fresh sage leaves
  • 2 large yellow onions, quartered
  • 3 whole garlic bulbs, halved
  • 1 large apple, quartered
  • 3 stalks celery, halved
  • 1 stick room temperature butter
  • 1 tbsp. salt
  • 1 tbsp. freshly ground pepper
  • 2-3 packets thick cut bacon

Method

  1. Preheat oven to 400°F
  2. Unwrap turkey in a clean sink, remove giblets and rinse with cold water
  3. Pat dry with paper towel and pace breast side up in roasting pan (if you’re using disposable foil pans I recommend double lining it so it holds the weight of the turkey without buckling)
  4. Place onions, apple, herbs, garlic and celery inside the bird.  Put as much as you can fit inside, and any leftovers just scatter around the pan around the bird.
  5. Mix salt, pepper and butter in a small bowl
  6. Spread butter all over bird, making sure to put as much of the butter under the skin to keep the breast moist and juicy.  You may need more butter depending on the size of the bird, don’t be skimpy!
  7. Once massaged with butter, take bacon and lay slices over the entire turkey.  They should overlap slightly so that you cover the turkey.  Wrap legs and wings in bacon too so they don’t dry out
  8. Cover the breast loosely with foil, don’t cover the entire turkey, just lay a small piece about the size of a dinner plate over the breast to prevent the bacon from burning
  9. Place in oven and cook at 400°F for 1 hour
  10. Turn down to 350°F and continue to cook for 3 1/2 hours (plus or more depending on the size)
  11. Check bird with a meat thermometer, the turkey needs to reach 160°F, if it goes about 165°F remove immediately or it will start to over cook.
  12. No need to baste the turkey
  13. No need to re-foil it
  14. No need to remove foil
  15. No need to cover in water, stock, oil.  Just leave it alone.
  16. Check temperature and remove when it reaches 160°F and let rest for 30-40 minutes before slicing
  17. Enjoy the turkey and don’t forget a piece of crispy bacon; there should be plenty for everyone!

 

Roast Carrots with Fresh Rosemary

Brussels Sprouts Salad

 

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